Whilst working as a fitness coach back in 2005 I realised how many people were carrying  niggling injuries particularly lower back, knee and  hip problems.

I realised a lot of these injuries were caused by long term poor posture, how we walk, stare at a screen, drive our car, etc. I had joined a pilates class myself and realised that Pilates would benefit so many of the clients I was regularly seeing.

I enrolled into Pilates teacher training through the David Lloyd academy, passed my exams and in 2007 I became a level 3 Matt pilates instructor. I regularly attend Pilates workshops to keep up to date  with all things Pilates related.

I'm fully insured and since 2011 I have taught Pilates at the prestigious Eton college for boys. I teach group classes in villages halls throughout the week. I also teach small group sessions and one to one pilates in the comfort of peoples homes.

My Pilates classes are suitable for all levels from beginners to advanced.